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Home Mind Archive by Category "Meditation"

Meditation

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Just in time for Valentines Day this year, You Statement has created a 5 Day Self Love Challenge.

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If you’re striving for improvement, self-development and growth there are three fundamental areas you must consider. Constantly. That’s your Mind, your Body and your …

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Meditation and mindfulness have made their way onto all our radars. Everywhere you look, you’ll see mindfulness gurus commending the benefits of integrating new …

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Life is stressful. Stress comes from an endless list of sources, including health issues, money worries, relationship problems, and a ton more. Of course, …