Be Bold, Be Kind, Be Happy

Home Body Archive by Category "Exercise"

Exercise

,

If you’re reading this and you’ve just joined a gym, congratulations! Here are our best suggestions for the newly joined.

,

No matter how much time is between you and your wedding, getting fit can seem like a mountainous task. Working out with your soon-to-be …

,

Many people are ignorant to the primary reason why exercise addicts exercise so much. They would speculate that the addicts would only train to …

,

Cycling is one of those hobbies that can quickly take over your life, but for all the right reasons. A great way to get …

,

The great thing about cycling is…actually there’s no single reason to get on your bike! Here are five great reasons that cycling truly rules …

,

‘I Cycle to Burn Off the Crazy.’ Save the image below to use as your phone’s wallpaper or download your free cycling printable here. Or…get it …

,

Boxing-inspired workouts have never been more popular and are the ideal way to get a great all-body workout, boost your confidence, and have fun …

,

‘I know every mile will be worth my while.’ Save the image below to use as your phone’s wallpaper or download your running free printable here. …

,

When it comes to getting fit, getting active, and getting out there, nothing feels as free and calming as going for a run. Once …

,

When it comes to improving your running, it’s not all about just running further and faster each and every day. It can be tempting …