Be Bold, Be Kind, Be Happy

Home Archive by Category "Body"

Body

,

If you’re striving for improvement, self-development and growth there are three fundamental areas you must consider. Constantly. That’s your Mind, your Body and your …

,

Boxing-inspired workouts have never been more popular and are the ideal way to get a great all-body workout, boost your confidence, and have fun …

,

‘I know every mile will be worth my while.’ Save the image below to use as your phone’s wallpaper or download your running free printable here. …

,

When it comes to getting fit, getting active, and getting out there, nothing feels as free and calming as going for a run. Once …

,

When it comes to improving your running, it’s not all about just running further and faster each and every day. It can be tempting …

,

When it comes to runners, food is much more than a means of filling up. Runners need extra fuel to keep them going and …

,

Running is awesome. If you don’t already do it, try it. But before you do, learn about it. Running is more than putting one …

,

‘Embrace messy hair.’ Save the image below to use as your phone’s wallpaper or download your funny free printable here. Love it? Wear it on your …

,

Do you ever feel cleaner than after a good exfoliation with some body scrub? But good body scrub can be pricey, and often full …

,

How our skin looks and feels can have a huge effect on how we look and feel overall. And, given the number of ‘miracle’ …